This loaf is for anyone who wants something sweet, comforting, and bakery-worthy, without dairy, gluten, or added sugar.
Sweetened only with ripe bananas and made with almond flour, healthy fats, and warming spices, it’s a feel-good bake that doesn’t spike, crash, or leave you feeling heavy.

It’s naturally dairy-free, gluten-free, and refined sugar-free, yet still moist, rich, and deeply satisfying. Think classic banana bread energy, but cleaner, gentler, and a little more intentional. Perfect for slow mornings, afternoon tea, or a “just one slice” snack that loves you back.

Here we go:

Ingredients with their approximate protein breakdown:

Wet:

2 Bananas ~2.6 gr protein
1 tsp Pure Vanilla ~0 gr protein
1 tsp Lemon Juice ~0 gr protein
1 tbsp Coconut Water ~0 gr protein (optional)
2 tbsp Coconut Oil ~0 gr protein
9 Pitted Dates ~4 gr protein (soaked in warm water 15 min then diced)

Dry:

1 cup Almond Flour ~24 gr protein
1 tsp Baking Soda ~0 gr protein
1/4 tsp Salt ~0 gr protein
1 tsp Cinnamon ~0.1 gr protein
1 tsp Cardamom ~0.1 gr protein
2 tsp Cacao ~1 gr protein
1 tsp Flaxseed Meal ~0.6 gr protein
1 tbsp Walnuts ~1 gr protein
2 tbsp Peanut Butter ~8 gr protein

Estimated total protein:
≈ 40 gr protein!

Notes*
-Most of the protein here comes from almond flour and peanut butter
-The cardamom adds a subtle bakery-style warmth — don’t skip it if you can help it
-For extra protein, try adding a scoop of plant protein
-Keeps well in the fridge for 4–5 days (if it lasts that long 😉)

Directions:

1. MIX THE WET INGREDIENTS IN ONE BOWL.
2. MIX THE DRY INGREDIENTS IN ANOTHER BOWL.
3. ADD THE DRY INGREDIENTS TO THE WET AND MIX THEM TOGETHER.
4. ADD THE PEANUT BUTTER TO THE MIX AND MIX AGAIN.
5. PUT THE MIX IN A BAKING PAN.
6. BAKE FOR 40min, ON 350f.
7. ENJOY.

Here is the video, you can subscribe on YouTube for more healthy and vegan recipes. All the support goes to the animals.

• Cruelty Free
• Dairy Free
• Gluten Free
• Healthy
• Plant Based
• Sugar Free
• Vegan