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Continue reading →: Idea 42. Chili Crunch Noodles.I can eat noodles all day every daaaaaaaayyyyyyyyyy. They are my love language. I love making them all sorts of ways, this is an amazing one. I am still tasting them in my mouth…. It’s dairy free, sugar free, cruelty free and you can make it gluten free. It’s just the best ever. Especially after…
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Continue reading →: Idea 41. Vegan Chocolate Mousse. Cravings….So if I told you, you can eat this and get 111gr of protein, or you can eat a dead tortured innocent being, and get your protein that way…Why choose to hurt them like that? It’s inhumane. There is absolutely no need… Just to make money for the meat and dairy industry. Do you think…
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Continue reading →: Idea 40. Mango, Pineapple & Cucumber Smoothie. 34 gr Protein!This smoothie is a nutrient-dense blend that supports muscle recovery, hydration, and overall wellness in one refreshing drink. With about 34 grams of protein, it helps repair and build muscle while keeping you full and stabilizing blood sugar. The pineapple and mango provide vitamin C and antioxidants to strengthen immunity, support collagen production for healthy…
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Continue reading →: Idea 39. Avocado Toast with Tofu, Seeds, Mustard & Chili Paste. 24 gr Protein.So delicious and healthy. 12 gr of Protein. Here we go:
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Continue reading →: Idea 38. OMG! The Best Vegan Yellow Curry Out There! With 90 gr Protein!Ok, hear me out. Protein comes from plants. That is a fact! Then animals consume those plants and then they get their protein. Then we take it from them, in the most brutal ways. There is absolutely no need to do that. You just need to make sure you are getting protein daily, but it’s…
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Continue reading →: Idea 37. How To Make Jalapeño Hummus?Let’s make hummus from scratch, because: 1. It’s super easy to make! – To make regular hummus you need only 4 ingredients: chickpeas, tahini, olive oil and fresh lemon (I always add salt, cumin and garlic). 2. It’s super delicious! – The poblano peppers also add a ton of flavor, antioxidants and vitamins, with a…
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Continue reading →: Idea 36. Soy Noodles With Tempeh. Over 90 gr Protein!!!!!You don’t need to eat animals to get protein. And you definitely don’t need cow’s milk to get calcium. Sesame seeds have 6x times more calcium than milk. This plant-based dish, also packs over 90 grams of protein, and it’s incredibly simple to make. Just boil the noodles together with broccoli, sweet peas, carrots, and…
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Continue reading →: Idea 35. Watermelon Coconut Water.This is my absolute favorite drink! It’s incredibly refreshing and bursting with delicious flavor, easily one of the best things you’ll ever taste. Coconut water is best for hydration, especially after dancing, exercise, hot weather, mild dehydration or just any time of the day! Because it’s rich in electrolytes like potassium and sodium, it helps…
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Continue reading →: Idea 34. Green Split Peas. 47 gr Protein!Another recipe that is healthy, delicious, easy, 1 pan perfection with 47 grams of Protein! There is no need to hurt the innocent to be healthy in your own body. Choose love. Choose peace. Choose kindness. Choose vegan <3. Here we go:
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Continue reading →: Idea 33. Tacos! 135 gr Protein!I have been experimenting with tacos lately, and what I have discovered is that, they are delicious no matter what! But, for me personally, they are better enjoyed, when I know they are nourishing (they have 135 of protein!!! just be conscious and responsible for your daily intakes), they also have a lot of other…





