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Continue reading →: Idea 47. Edamame!If you want a healthy snack today, that’s packed with 12 gr of protein, here is an idea…Edamame! You can change the innocent life on your plate, that was brought in this world by a MOTHER , with guess what? Million things, but you can snack edamame today! I promise you, your body makes the…
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Continue reading →: Idea 46. Avocado Toast with Tempeh. 37 gr Protein!Hi world! It’s ya girl Eli <3 Quick reminder today… you don't need meat TO GET YOUR PROTEIN! CHOOSE BETTER TODAY. This is how easy it is, and it literarily takes 10 min. Here we go:
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Continue reading →: Idea 45. Mango, Pomegranate & Orange Smoothie. 40 gr Protein!Oke, but it can’t get any easier than this. Definitely get your protein! But have a smoothie instead! You don’t need meat to get your protein! Here is how easy it is, to get everything you need. Here we go:
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Continue reading →: Idea 44. High Protein Avocado Salad.If you don’t have a lot of time to cook today, but still want to get your nutritious meal in, I got you. Here is a salad, that you just toss around, make it a dish and move on with your busy day <3 Here we go:
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Continue reading →: Idea 43. Let’s Make Overnight Oats.Well I think I got the final boss recipe for overnight oats. Personally, they are hard to love… But! I think I got the right combination now. This dish has 60 gr of protein! Also, 90 g of carbs, 32 g of fat, and around 20 g of fiber. And it’s super f delicious. Get…
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Continue reading →: Idea 42. Chili Crunch Noodles.I can eat noodles all day every daaaaaaaayyyyyyyyyy. They are my love language. I love making them all sorts of ways, this is an amazing one. I am still tasting them in my mouth…. It’s dairy free, sugar free, cruelty free and you can make it gluten free. It’s just the best ever. Especially after…
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Continue reading →: Idea 41. Vegan Chocolate Mousse. Cravings….So if I told you, you can eat this and get 111gr of protein, or you can eat a dead tortured innocent being, and get your protein that way…Why choose to hurt them like that? It’s inhumane. There is absolutely no need… Just to make money for the meat and dairy industry. Do you think…
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Continue reading →: Idea 40. Mango, Pineapple & Cucumber Smoothie. 34 gr Protein!This smoothie is a nutrient-dense blend that supports muscle recovery, hydration, and overall wellness in one refreshing drink. With about 34 grams of protein, it helps repair and build muscle while keeping you full and stabilizing blood sugar. The pineapple and mango provide vitamin C and antioxidants to strengthen immunity, support collagen production for healthy…
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Continue reading →: Idea 39. Avocado Toast with Tofu, Seeds, Mustard & Chili Paste. 24 gr Protein.So delicious and healthy. 12 gr of Protein. Here we go:
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Continue reading →: Idea 38. OMG! The Best Vegan Yellow Curry Out There! With 90 gr Protein!Ok, hear me out. Protein comes from plants. That is a fact! Then animals consume those plants and then they get their protein. Then we take it from them, in the most brutal ways. There is absolutely no need to do that. You just need to make sure you are getting protein daily, but it’s…





