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Continue reading →: Idea 17. Chayote – 2gr protein. Had to google it.Nutrition facts (check me): A single chayote squash (around 200g) is low-calorie (approx. 39 kcal) and primarily carbs, offering good fiber (3-3.5g) and essential nutrients like Vitamin C, folate, potassium (around 125mg), magnesium, and manganese, with negligible fat and cholesterol, making it a nutrient-dense, hydrating vegetable. Here’s a typical nutrient breakdown for one medium chayote…
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Continue reading →: Idea 16. Banana Muffins. Gluten, Dairy and Sugar Free.Gluten free, dairy free, no refined sugar, healthy, easy and delicious. Here we go:
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Continue reading →: Idea 15. Ice Cream! High Protein – You Can Have It All Ice Cream.Ice Cream, that has 10 gr of protein, no added sugar, no dairy, no gluten. Super healthy and nutritious and delicious. Here we go:
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Continue reading →: Idea 14. Baked Veggies and Seitan. 70 gr Protein!Super Healthy, Super Nutritious, Super Delicious, Super Easy. Put everything in one pan, bake and serve it with tahini.
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Continue reading →: Idea 13. Pizza! 120 gr PROTEIN!Pizza from scratch, gluten free, sugar free, dairy free, cruelty free and so delicious!!! It’s so easy, just dice your toppings of choice, make the dough, bake it and ENJOY!!! Here we go:
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Continue reading →: Idea 12. Chocolate Toast Casserole – 67 gr Protein!Gluten Free – Dairy Free- No Added Sugar Better than a dead animal EVERY SINGLE TIME 💓 Absolutely Delicious, Nutritious and Easy. Here we go:
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Continue reading →: Idea 11. Christmas Gift For Her – Dark Chocolates – 5 gr Protein in 1 Delicious Bite.Here is something you can do for dessert, that’s suuuuper easy, super fast, super healthy, super delicious, no added sugar, gluten free, dairy free, cruelty free, just deliciousness on a cute plate. Here we go:
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Continue reading →: Idea 10. High Protein Salad – 33 gr Protein – 0 Violence.Super easy and delicious. Here we go:
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Continue reading →: Idea 9. High Protein Dark Chocolate Mouse.Here is how to make this delicious dark chocolate mouse that is dairy free, gluten free, cruelty free, no added sugar and rich in protein. No dishes, just a blender. What’s better than that? You can skip a steak for a high protein dish with this heaven on a plate right here. Also, that would…
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Continue reading →: Idea 8. Traditional Balkan Spinach Dish with High Protein Twist.Here is my favorite way to cook spinach. Somehow it always starts with dicing onion and garlic. Then add some ginger and your rice and your spices and you simmer it on low. Don’t forget the tofu for a high protein dish, and you are all set! It’s super easy, super nutritious and delicious. Here…





