Idea 59. The Most Perfectly Balanced Flavor Salad With 50 gr Protein!!!

This is my favorite salad so far!!! The flavors of this salad, for me personally balance PERFECTLY, and I am obsessed. Try it out, let me know what you think. It also has 50 gr of protein, without harming farm animals which is ALWAYS A GOOD THING! So, today enjoy this fully. It’s easy, fast, vegan & absolutely yummy….

Here we go:

Ingredients with their approximate protein breakdown:

Salad Mix ~2 g protein
Sausage ~23 g protein
Onion ~0.5 g protein
Garlic ~0.2 g protein
Cucumber ~1 g protein
Cherry Tomatoes ~1.5 g protein
Avocado ~1.5 g protein
Mushrooms ~2 g protein
Black Beans ~8 g protein
1 tbsp Soy Sauce ~1 g protein
1 tbsp Balsamic ~0 g protein
2 tbsp Tahini ~5 g protein
Mustard by choice ~1 g protein (I LOVE MUSTARD)
1 tbsp Black Seeds ~3 g protein
Alfalfa Sprouts ~1 g protein
Chili Crunch ~1 g protein (I ALSO LOVE CHILI CRUNCH)
Fresh Basil Leaves (optional) ~0 g protein

Total protein (approx.)

≈ 50 grams of protein!!!

Notes*

-Most of the protein in this dish comes from the sausage, black beans & tahini.
-Mustard with black seeds isn’t just a bold flavor move, it’s a smart nutritional one too. Mustard naturally stimulates digestive enzymes, helping your body break down heavier ingredients more efficiently, while black seeds have long been valued for their ability to ease bloating and support gut health. On top of that, both ingredients bring anti-inflammatory and antioxidant properties to the table, supporting everything from recovery to long-term wellness. Mustard contributes minerals like selenium and magnesium, while black seeds add iron, calcium, and healthy fats, giving your meal a quiet but meaningful nutrient boost. And beyond the benefits, the flavor kick is UNDENIABLE!

Directions:

FRY THE SAUSAGE.
THROW EVERYTHING TOGETHER IN A BOWL.
DRIZZLE SOY SAUCE, BALSAMIC, TAHINI, MUSTARD, CHILI CRUNCH, ALFALFA SPROUTS & BLACK SESAME SEEDS.
ENJOY.