How very Balkan is this dish…Well minus the animal abuse. Today I had one of my favorite, traditional, home dish, but made plant based. Everything that you can cook on a carnivore diet, you can make on a plant based diet and get all the nutrients your body needs. So then choose plant based…That should be so obvious. I love you.

Here we go:

Ingredients with their approximate protein breakdown:

• 2 Plant Based Sausages ~28 g protein
• 1 cup Red Lentils ~18 g protein (cooked with 2 tbsp Nutritional Yeast ~8 g protein, 2 tbsp Flax Seed ~3 g protein & other spices to taste)
• 1/2 cup Chickpeas (optional) ~7 g protein
• 1 cup Salad Mix with 1 tsp Balsamic ~0.5 g protein

Total protein (approx.)

≈ 64 grams of protein!!!

Notes*

-Traditionally we eat this dish with a piece of bread. Or 3.

Directions:

1. SOAK THE LENTILS OVER NIGHT.
2. COOK THEM THE NEXT DAY WITH YOUR SPICES. ADD NUTRITIONAL YEAST & FLAX SEED FOR MORE PROTEIN, FIBER, VITAMIN B, OMEGA 3 & ANTIOXIDANTS. THEY ARE ALSO SUPER DELICIOUS.
3. FRY THE SAUSAGES IN HOT OIL. (DO NOT USE SEED OIL. IT’S ONE OF THE WORST THINGS FOR YOU!)
4. IN A BOWL ADD THE LENTILS, DROP SOME CHICKPEAS ON TOP, ADD THE SAUSAGES, DROP SOME MUSTARD AND HOT SAUCE ON TOP, ADD THE SALAD MIX AND DROP SOME BALSAMIC ON TOP.
5. ENJOY.

Here is the video, you can subscribe on YouTube for more healthy and vegan recipes. All the support goes to the animals.

• Cruelty Free
• Dairy Free
• Gluten Free
• Healthy
• Plant Based
• Sugar Free
• Vegan